b r o w n i e s .
"I can take a photo with you cause you're the only one that I'm not going to look so dirty and too brown next to. We have the same color." -Shelly
- This beautiful woman. Strong, heaps of positive energy, and amazing soul. One day I'll come and visit you in Western Australia.
And for the record, look at my legs on this picture! Looks like I have pants on. So black. ;)
m e x i n s t a .
- Hey folks, don't forget that I'm still on Instagram. Leave a comment and say hi.
Have a beautiful day.
Heaps of love & sun!
last days in southeast asia x CANGGU, BALI, INDO.
- Last photos from Canggu, Bali. New crazy adventures and life experiences are waiting for me..!
Traveling is my religion.
pre-natal, post-natal, child & teenyoga certificate x CANGGU, BALI, INDO.
- I've done one more certifikate! Pre-natal, post-natal, children & teenyoga! So now I'll be able teach anyone of you beautiful sould out there in the world.
Me and one of my classmates, Paula did a kids yoga class and it was THE BEST. Out teacher saw very happy and said that that looked like it was our thing.
Paula, as soon as we get stuck in real life we'll run away and open up kids yoga in Hawaii, deal? ;)
we're graduated yoga teachers!! x CANGGU, BALI, INDO.
- Oh happy day! Over 250h of studying intensive and here we are. I don't think anyone would realise how fast our time went. From day one to the last day was like a shooting star. Bless you all strong souls. I wouldn't make it without you guys.
Namaste!
graduation YTTC x CANGGU, BALI, INDO.
- Here my loved ones, are my photos from the graduation ceremony after completed the Yoga Teacher Training 200h. What a beautiful day! So much emotion, feelings, love, tears, kindness and happiness.
NAMASTE yogis & yoginis.
my yogi family in the south east x CANGGU, BALI, INDO.
- Oh my yogi family. I'm so happy I got to share this intense but beautiful month with you. And I'm proud oof every single one of you. You are fantastic. I'm thankful for every second shared with you.
Thank you everyone.
Namaste, xx
good times in the tropical sun x CANGGU, BALI, INDO.
- Canggu canggu, i loved dancing the night away with you. Sometimes you scared me but mostly loved me and sun kissed me every day. Memories will never fade away. Canggu, I'm now far away...
last asana at my teacher training x CANGGU, BALI, INDO.
- The very last asana during the yoga teacher training 200h is up. The day ended up being very emotional...
daily pool parties x CANGGU, BALI, INDO.
- Daily pool parties with my lovely yogi family every day & night at our private swimmingpool.
Loving life and the people. So much love and kindness!!
Loving life and the people. So much love and kindness!!
yogi nerds and brekky x CANGGU, BALI, INDO.
- Kickin' up some photos from when I was doing asana with one arm (cause of my injury), amazing breakfast at CRATE, hanging out at home with the girls during lunch break and being all yogi nerds.
coffee mornings at crate x CANGGU, BALI, INDO.
- Some photos from the Crate Cafes wall. We were here every single day since the australian underground cafe opened up. Amazing staff, service and atmosphere. And of cause coffee, breakfast and friends.
7th tattoo.
- For over 5 months ago was the first time I visited Indonesia. When I wen to one of the peaceful islands Gili Air, I met this tatto artist Chili who was really bored and wanted to make me a tattoo. But as any other backpacker I was (and still am) on a small budget and said that I don't have money to spend on tattoos.
So after a few days and chatting to him and his mate he said that he could do a small one for free if I really want.
There was this huge trekking, The Rinjani Mountain (second largest in southeast Asia) that I wanted to do. So I told Chili that if I'll be able to the this moderate trekking (i'm a very green beginner when it comes to mountain trekking) I will then come back to Chili to do a small tattoo.
3 days later I was back and enjoyed a quick little tattoo on my left hand.
Three dots and It stands for "Body, Mind & Soul".
pools, massage class & seminyak x CANGGU, BALI, INDO.
- Photos from on of the days living in Canggu as a yoga teacher student. We had a few hour of massage class, exploring new places, did a short trip to Seminyak and lots of other beautiful things.
when i got robbed x CANGGU, BALI, INDO.
- It was exactly 3 weeks ago a nightmare got real.
I was on my way, riding my bicycle to a restaurant to meet up with my yoga class mates during the evening around 9pm. On my shoulder I had my yoga bag with my Canon camera, bank card and cash. The next second a indonesian guy comes behind me on a scooter and pulls me off my bike down one the ground at rips the bag from me and leave me on the empty street with blood & scratches all over my body.
I was screaming after help but no one was to be seen. So I took my bike and tried to walk up to the main street and tried one more time to scream after help. 2-3 older local guys were watching me but ignored me when I tried to get help.
My first thought was that they knew the guy or just didn't wanna be in that situation. I continued to scream cause my whole body was hurting and finally an australian guy heard me from a bar and was running up to me to help. He took me to the bar where a local woman putted tea tree oil on all my scars and heaps of people where trying to talk to me and ask me questions.
I was in such a shock and after a while I was able to tell the australian guy where my friends were and he went of to the place and got them.
Today I'd like to say that from such a crazy moment to another. I haven't got so much love and support every as when all my class mates, teachers and random people helped me, donated money to me so I was able to buy food.
The day after, one of my yoga teachers took me to the hospital where I got a X-ray done.
Luckily nothing was broken, but I got a soft tissue injury / muscle injury. Just a couple of days ago was the first time I could sleep without waking up 2-3 times every night of pain.
My mental trauma is still bad but step by step I'll hopefully be back to normal again.
Thank you so much, again, for all the love and support you all gave me. Don't know what I would do without you.
And a big thank you to my little extra Aussie famliy for treating me like your doughter. I'm so blessed I had you guys around me for this whole time.
xx
life as a yoga teacher student x CANGGU, INDO.
- Canggu, even if I've been going throug some ruff stuff, I still love you and I will visit Bali at least one more time in my life. there is just soooo much to see and do!
Woaaah!
health, work, training & other memories x MELBOURNE, AU.
- It's crazy how much I miss going to the gym, working with healthy food and protein.
Even my kick boxing injury I had a year ago, haha. Well, I felt more alive than ever compare to my injury I have today that is making me stop from doing anything with my right arm...
Tonight it's time for a little run again. And tomorrow before lunch, me and a class mate will jump in to our Nikes and run to my lunch place and back with take away. Already looking forward to it!
yoga teacher assignment done! CANGGU, BALI, INDO.
Ph #1. Me doing Bakasana back in Melbourne. Ph #2. Chocolate night in Fitzroy with my big sister and workout soul mate Lyka. Missing her loads...
- Puuh! Finally done with that hugh crazy assignment. Just handed it in and I really hope it will be accepted and get good respond. Fingers crossed!
life in a yoga teacher school x CANGGU, BALI, INDO.
1# Massage lesson at school. 2# Amazing breakfast at CRATE. 3# Another great breakfast place in Canggu. 4# Postures lesson with Peter. Go Paula! 5# Camila is getting her first tattoo, for 10 dollars!! 6# Some of my scratches a week after the robbery. 7# Asana yoga class for 1.5h at 06:00am on the beach.
- Kickin' up some phone photos (only camera I have at the moment) from my life here in CAnggu as a yoga teacher student.
Having breakfast, listening to old school music and enjoying a hot coffee before school starts.
first night, dustin thomas gig x CANGGU, BALI, INDONESIA.
- Found some mingle photos fomr my first night in Canggu when me and some new friends went to Old Man's and saw amazing Dustin Thomas playing. What a good timing to arrive the same day he's in town and be a part of that amazing gig, for free. Life's good!
I got some rad photos with my camera that I wish I could share. But after getting robbed I'll never see thoes photos again...
