aussi talk in the sun.

- Met up lovely Karin, a girl who been traveling and living in Australia the same time as me but on the other side of the country.
We met up in the city after not having seen each other since she left our secondary school. Long time ago!
Talking about Australia, the mentality in the places i've visited, enjoying some delicious cheese cake and salad and enjoying the hot sun.

much stuff up & around.

- Oh what a day. Woke up before 8 and went for an long power walk / hiking around a beautiful area called Galgberget with my yogi friend Suzana. We walked around for a hour in the nature and enjoying the worm morning.

After that I got to know that I messed up something with work and the hours. It's a bit crazy in my mind at the moment with all the new jobs and being on it at six different places and schedules... But it will soon be less and the same hours instead of different every week.
Now, all I will do is watch a movie, read in my driver license book, eat a healthy dinner and go to bed earlier.
Much stuff waiting tomorrow...!

6 W e e k P r o g r e s s .

- From not been working out for a while after the accident in Indonesia during my Yoga Teacher training and some traveling after that, I was i really bad shape.
And believe me, I feel much worse than I looked.
So I decided to do one of these "Before & after" photos that everyone does. And here they are!
6 weeks of working out, and eating a little bit better.
I feel much better now and I'm getting back to my normal shape...!

mellow omelette - h e a l t h y v e g e t e r i a n .

- Made this mellow & healthy omelette a while ago.
It's great how good everything goes with eggs. I didn't have much in the fridge at the moment.
So I found some spinach, boiled sweet potatoes and made a salad with avocado on the side.
Some herbs and voíla! Delicious, easy lunch / dinner.

g o o d f r i d a y .

- Hello beautiful friday.
Body Balance, breakfast at the gym, shopping with family in the city, delicious vegan lunch made by mom and some relaxation during the afternoon. That's how my day been. Tonight I'll be at the private summer party / beach BBQ working a bit and enjoying some good food, live music and nice people.

12h during a beautiful summer day...

- Work work work. If everything goes the way I think it will then I'll en up working around 12h with 1h and then 30min break in between. Work hard so you can play hard... I guess that's what they say, huh?

It on days like this when I wish it's not over 20 degrees ans cloudy so I don't have to suffer inside working at stareing out through the windows, reaching for the sun with my eyes.

last day in poland with family - BYDGOSZCZ, PL.

- Delicious sushi, playing in the gardens, gazing at the sun, boat trip and so much love.
A great last day in Poland with my family. Miss them already!

café & city walk in the sun - BYDGOSZCZ, PL.

- Enjoying the summer heat in the city. Bydgoszcz, my second home.
Family, walking around the city, hanging out in the gardens, top class coffee, delicious food and organic fruits & veggies.
Now with all my new jobs I have no idea when I'll be back next time. Hopefully it's not too long until next time.

h a p p y b i r t h d a y F i f f i - 12 y/o.


I've missed out on your two last birthdays when I was traveling but as I promised when we were talking in the phone while I lived in Australia. I said that I'll be there with you when you turn 12 and today is the day.
A few surprises are waiting for you...!
Love you heaps,
xxxxxxx Your big sister,

the magical sifon coffee - BYDGOSZCZ, PL.

- So I went back to this amazing little hipster café in the heart på Bydgoszcz to try some new world class coffee when the yoga was cancelled. So this my friends is a coffee a lá Sifon. Similar taste to tea and much higher caffeine!
And the way of making it... oh so interesting. The most beautiful way of making a cup of coffee I ever seen in my life so far.

C o f f e e T i m e .

- Oh coffee how I love you...
It's crazy how I rather sit and drink coffee, read about coffee, watch coffee movies than go out and party. And for you guy who didn't know, I have a tattoo of 3 coffee beans om my arm that I made when I lived in the coffee capital, Melbourne last year!

my yogi family - BYDGOSZCZ, PL.

- Some family photos from grandpa's beautiful garden. Haha, I love hos stressed out me and mum are looking cause of trying to figure out a yoga pose and jump straight in to it before the end of the timer.
but the way, my brother is back home and I'm going to squeez him with the biggest hug. It's his birthday soom and I'm pretty exited about it because I've missed out on his two last ones cause of traveling.

polish lunch at grandma's - BYSGOSZCZ, PL.

- Posting some photos from having a delicious big lunch at grandma's place with family.
Oh how she loves to feed me. And it's way too much. But I guess that's a grandma thing..?

meeting our family puppy - BYDGOSZCZ, PL.

- We got a new family member! My uncle bought a little puppy and it's so gorgeous and playful. It's gonna be even more fun to go and visit them now.
I always wanted to have a dog all my life, but it's just not working with the traveling life.

coffee & boys.

- Good morning world! Can a sunday start better than this?
Good coffee and alot of good looking boys? Nah, that's what I thought! Or well, th sun is shining so that's pretty good. But even if it was raining coffee and lovely people will always make any day a good day.
Time to ride my bike to work, serve some coffees, drink some coffee's, watching the ocean and chat to some people. That's how my morning will look like. Not too bad, huh?
Have a great day everyone!
Peace & love,

organic soul, organic love - BYDGOSZCZ, PL.

- Something that newer can go wrong, It's all the natural things like organic.
Some of the fruit gold that you can see on the photos is from my (grandpa's) garden in Bydgoszcz and the rest from the little organic farm shop / stall on 50m from our house. Local is the best!

And you can't even imagine how much of this went straight down my yummy!
Oh, I'm so jealous that mom and my brother are going back soon again and will eat all this every day!

this is my second hometown - BYDGOSZCZ, PL.

- This is Bydgoszcz. My second home, a big city (a bit bigger than Gothenburg) in the middle on Poland were my mum was born and this is the place most of my family lives in.
I'm already missing it..!

summer evening, it's happening again!

PH: by Nicklas Eliasson.
- Hey loved ones!
Here's some photos from last week's "FredagsMys". A cozy and fun private summer party with BBQ, live music, friends, nature, beach and dance.
I was working a couple of hours with the guys from FikaPojkarna Production at this event and we're at it tonight again!
Looking forward to a beautiful evening with heaps of good music, crazy dancing, happy faces and summer feelings.